Improve flexibility, reduce muscle soreness, and speed up recovery with this 1Pc Foam Massage Roller, designed for athletes, yoga enthusiasts, and anyone in need of deep tissue relief. The hollow-core yoga column delivers targeted pressure to muscles, helping to release knots, stimulate circulation, and aid in physiotherapy or sports rehabilitation.

Whether used before workouts for warm-up or after for recovery, this foam roller is your go-to tool for self-massage, physical therapy, and core strengthening routines.

Key Features:

• High-Density Foam Construction – Firm surface provides deep tissue massage and long-lasting durability.

• Hollow-Core Design – Lightweight yet strong interior supports heavy use without losing shape.

• Targets Muscle Tension – Ideal for relieving tightness in the back, thighs, calves, glutes, and shoulders.

• Improves Recovery & Flexibility – Helps reduce muscle fatigue and supports rehabilitation from sports injuries.

• Multi-Purpose Use – Great for yoga, pilates, cross-training, stretching, and physical therapy sessions.

Specifications:

• Material: EVA Foam + ABS Inner Core

• Size Options: Approx. 33 x 14 cm or 45 x 14 cm (depending on model)

• Texture: Grooved or grid surface for added pressure-point stimulation

• Color Options: Black, Blue, Purple, Pink, etc.

• Weight Capacity: Supports up to 150–200 kg

• Use Case: Home workouts, gym routines, physiotherapy clinics, yoga studios

Experience professional-level muscle relief at home or on the go with this durable foam massage roller—a smart, effective tool for active recovery, mobility, and everyday body care.